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JFT Beach 🇬🇧 🏊 🧘‍♂️'s avatar

This is a fun little breakdown of yoga nidra practice which is something I have been getting into lately. Thanks for the taps on setting an intention as I want to do this rather than use the ones offered in the guided YN I have tried.

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Imola's avatar

Oh, I’m so happy to hear!! Italy favourite practice in the world!

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Liam ☧'s avatar

This was incredibly relaxing Imola. Have you thought of narrating audiobooks?

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Imola's avatar

Haha. No. Not really. And I feel so self conscious about my voice and funny accent!

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Corie Feiner's avatar

"Your sankalpa needs to be worded in words you would actually say." -- such smart guidance!

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Imola's avatar

Haha. Sometimes the most obvious and simple instructions resonate the most :) thank you Corie!

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