6 Comments

This is a fun little breakdown of yoga nidra practice which is something I have been getting into lately. Thanks for the taps on setting an intention as I want to do this rather than use the ones offered in the guided YN I have tried.

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Oh, I’m so happy to hear!! Italy favourite practice in the world!

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This was incredibly relaxing Imola. Have you thought of narrating audiobooks?

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Haha. No. Not really. And I feel so self conscious about my voice and funny accent!

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"Your sankalpa needs to be worded in words you would actually say." -- such smart guidance!

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Haha. Sometimes the most obvious and simple instructions resonate the most :) thank you Corie!

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