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Shelley Durga Karpaty's avatar

I love how you share that mothering these two young adults is a gift. You are doing great! I share a lot of the same values I embark on my kids for participation in the household. There’s no shame in making mistakes as parents as we learn from them. And there’s no shame in kids going to therapy to complain about us as they are. That’s how they individuate. Glad to be connected here, Imola!

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Aleksandra Balazy-Knas's avatar

Hi Imola. I finally had the time to give this piece the attention it truly deserves. I was deeply touched by many of the things you wrote. As millennial/Gen X parents, we often don’t give ourselves enough credit for the tremendous work we put into breaking transgenerational trauma. We are the first generation to tackle this challenge.

Does this work come easy? No. Do we make mistakes and sometimes repeat the patterns our parents set? Yes. But we also acknowledge those mistakes, apologise to our children, and strive to improve. This willingness to admit our faults and say "I’m sorry" sets us apart from previous generations.

We try harder to be better for our children, modelling resilience and demonstrating the courage to admit our mistakes and share the lessons we've learned.

We must remember that the companion to this work, shame, is a generational inheritance. Healing and liberating ourselves from it will take time. But with effort, we can hope not to pass it on to our children.

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